Play Better Golf
For Longer

GOLF FITNESS - WEST SUSSEX

More distance, less stiffness and fewer aches. Golf-specific training and nutrition from a trainer who has worked with England and county players.

GET IN TOUCH

No obligation. We will talk about your game and what could most help.

B0786AF5-9C12-4A9F-A959-E55472475641_edi

Personal trainer since 2011 England U18 & U16 players Sussex & Surrey county golfers Ages 8 to 83

Choose What Suits You

Start with one, or combine them for the best value.
Not sure? Book the free call and we'll work it out together.

GOLF FITNESS

Movement and mobility screening, a golf- specific strength assessment and a personalised programme.

£75 one month
or £60/month on direct debit

Start Here

NUTRITION COACHING

Fuel your round, keep energy up on the back nine, or lose weight without hurting performance. Online support and monthly reviews.

£75 one month
or £60/month on direct debit

Start Here

FITNESS + NUTRITION

BEST VALUE

The full package: your assessment and programme plus nutrition coaching, working together.

£120 one month
or £100/month on direct debit

Start Here

ALSO AVAILABLE PERSONAL TRAINING SESSIONS IN PERSON AND ONLINE.

HOW IT WORKS

GET IN TOUCH

Tell me about your game, any aches and what you want to improve.

Assessment & Plan

Meet at Cottesmore GC or the garage gym for your screening, then get your personalised programme.

Play Better Golf

Move better, get stronger and enjoy more rounds with less discomfort.

Hi, I'm Matt

I qualified as a personal trainer in 2011 and specialise in golf fitness and strength and conditioning. I train golfers and general clients from age 8 to 84, at Cottesmore Golf Club and my own garage gym near Burgess Hill, West Sussex

"Matt makes sure I work hard and get a lot more done than if I was doing it on my own. I have got a lot stronger, definitely hitting the ball further."

Lou, 50's, 28 handicap