✓ Golf specialist since 2011
✓ Train at Cottesmore GC or private studio
✓ Experience with elite and recreational golfers

Play Better Golf

for Longer

Improve mobility, strength and distance with golf fitness training

in West Sussex.

Book a Health & Fitness Assessment - £75

Who is Golf Fitness For?

INCREASE DISTANCE

Increase mobility and strength to help generate more clubhead speed and distance.

REDUCE PAIN & STIFFNES

Play more golf with less discomfort in your back, hips and shoulders.

STAY STRONG AS YOU AGE

Build strength and resilience to enjoy golf for years to come.

About Matt

Hi I’m Matt. I’m a personal trainer specialising in Golf Fitness/Strength & Conditioning...

I qualified as a personal trainer in 2011 and I am currently based at Cottesmore Golf Club (near Gatwick in West Sussex) and my own garage gym (near Burgess Hill, West Sussex). In my free time I enjoy getting out on the golf course, the gym and time with the family.

I have had the opportunity to work with many golfers and 'gen pop' clients, male and female, from the ages of 8 to 83 years old.

Past and present golfers I have worked with include Lingfield Golf College, Thames Valley U18 England Regional Squad, England U18 and U16 players and Sussex and Surrey players from U14 to U18’s; (previous client) European Tour player Marco Penge, many amateur golfers from +hcp to non-handicapped/beginner golfers.

Message Me Here

GOLF HEALTH & FITNESS ASSESSMENT - £75

Includes:

✓ Movement and mobility screening

✓ Golf-specific strength assessment

✓ Personalised exercise programme

✓ Clear action plan to improve your game

Book Your Assessment

Matt makes sure I work hard and get a lot more done than if I was doing it on my own. I have got a lot stronger, definitely hitting the ball further and quite enjoy it [the gym workouts].

Lou, 50's, 28 handicap

(increase strength for golf and life)